Did you know its mental Health Awareness Month? well it is for the month of May. Such an important month for awareness to those who struggle like myself.
For those who read my blog, hear my Pods and watch my Vlogs, my struggle is real and part of me each day. But sadly its difficult to speak about it as there is still a stigma with those who struggle with mental health.
What is more alarming is that in the U.S. the suicide rate has climbed to the highest in 80 years and for society that seems so advanced, we are failing those who are struggling.
Here are some resources that may assist those in need and I found it incredibly helpful myself.
Where to Start 2024 MHA May Toolkit (mhanational.org)
Also for those struggling and with thoughts of self harm and Suicide there is 9-8-8, the national suicide hotline.
Joe Meyers Adventures 