It feels great to look forward to things in life, like a vacation, a promotion, a baby, a marriage, the lists goes now. Sadly, I don’t have many of these moments anymore, although yes there are those milestones likes birthdays and celebrations I look forward to, but those happen each year. I guess for myself,… Continue reading The Distortion of a Fragile Mind on Edge
Tag: aniexty
Confronting My Inner Beast: A Memoir on Mental Health
The beast of my life has not been satisfied by my most recent Autobiography "The Forgotten Son" and although I am very proud of the work I have put out giving the reader a picture of my whole life, there is one piece that still affects me each and every day and that is my… Continue reading Confronting My Inner Beast: A Memoir on Mental Health
My Struggling Mind Each and Every Day
I often think about those who struggle with their mental health daily, those who work so hard each day to just keep it together, and how many are just on the verge of throwing in the towel. I don’t think many feel the way we do about our lives. I believe that most experience the… Continue reading My Struggling Mind Each and Every Day
The Spiraling of My Mind, asking it to Stop
I often feel inundated with information overload, doom strolling as my mind attempts to process the news of the day, the celebrities, the photos, the stories, and periodicals I come across every day. Media only makes it worse I should just turn it off, ignore the noise posted online, but my brain, my interest is… Continue reading The Spiraling of My Mind, asking it to Stop
Dealing with Stress, Depression and Aniexty Durning the Holidays Amist COVID
The holidays can be one of the most difficult times to get through lasting two long months of November to December starting as early as October for some as the reminders start to come earlier each year. Thanksgiving and especially Christmas can lead to many to fall into depression and even many leading to suicide.… Continue reading Dealing with Stress, Depression and Aniexty Durning the Holidays Amist COVID
Being Kinder During These Stressful Times
The panic in today’s world is off the charts it seems with the current events of COVID-19, high unemployment and pure instability. Now I can only speak for the United States as this is a global situation. Since our lives have been rocked in the US with over 600,000 deaths, many due to COVID-19 has… Continue reading Being Kinder During These Stressful Times
Why We Continue to Stigmatize Mental Illiness?
Recently I had the time and urge to watch the television series Homeland on Hulu. A show that has been off the air for a few years now but one that I truly missed out until now. The main character Carrie Mathison a CIA agent who fights to keep America safe all while carrying around… Continue reading Why We Continue to Stigmatize Mental Illiness?