Just about Anything

Suicide Prevention Month: Why Your Voice Matters

For those who know me, for those who read my blogs, my books and just my writing, death and suicide are often a topic of discussion. It is certainly not a topic most like to talk about or even consider. I have had many breaking points in life, struggling with depression, anxiety, financial struggles, especially… Continue reading Suicide Prevention Month: Why Your Voice Matters

Just about Anything

Exploring Grief: Suicide in Reservation Dogs and The Bear

The aftermath of Suicide is well displayed in media if you have ever watched the television series “Reservation Dogs” and “The Bear” where two the characters the television series center around is where Daniel reflecting the high rates of suicide in Indigenous communities. Whereas Mikey in the Bear also commits suicide which sets the tone… Continue reading Exploring Grief: Suicide in Reservation Dogs and The Bear

Just about Anything, Mental Health

Understanding Mental Health Awareness Month: A Personal Journey

Did you know its mental Health Awareness Month? well it is for the month of May. Such an important month for awareness to those who struggle like myself. For those that do not know what and why this month exist, it all says it in the name, but for additional context: Mental Health Awareness Month (also… Continue reading Understanding Mental Health Awareness Month: A Personal Journey

Just about Anything, Mental Health

The Hidden Struggles of the Holiday Season: A Call for Kindness

During this time of year, the holidays. I often think about the amount of grief and sadness people are going through. I believe that this is time when suicides are at the highest levels as many go through this time of year feeling lonely as they look around who appear to be happy, have happy… Continue reading The Hidden Struggles of the Holiday Season: A Call for Kindness

Just about Anything

September is National Suicide Prevention Month

September is National Suicide Prevention Month and it’s especially important for those who have lost friends or loved ones to suicide. This month opens the discussion to those who are struggling, a discussion, a conversation that may change someone’s life. One should look at the warning sides of suicide. No one person is alike and… Continue reading September is National Suicide Prevention Month

Just about Anything, Mental Health

Mental Health Awareness Month is Here!

Did you know its mental Health Awareness Month? well it is for the month of May. Such an important month for awareness to those who struggle like myself. For those who read my blog, hear my Pods and watch my Vlogs, my struggle is real and part of me each day. But sadly its difficult… Continue reading Mental Health Awareness Month is Here!

Just about Anything

Why Do We Try So Hard to Prevent Suicide

Hear me out because often especially in the U.S. we make great efforts to prevent suicide. The know the answer may be oblivious such as “Well because their life matters” or “they need to live” . But why do they need to live, who are they living for , for family and friends who will… Continue reading Why Do We Try So Hard to Prevent Suicide