Did you know its mental Health Awareness Month? well it is for the month of May. Such an important month for awareness to those who struggle like myself. For those who read my blog, hear my Pods and watch my Vlogs, my struggle is real and part of me each day. But sadly its difficult… Continue reading Mental Health Awareness Month is Here!
Tag: depression
Constant Reflections on Life
I often reflect on the state of my mind as at times I feel like I am going into madness, unpredictability and on edge, which I feel most of the time. I feel defensive now this point in my life, like when is something going to be taken from me, like money, my job, my… Continue reading Constant Reflections on Life
The Spiraling of My Mind, asking it to Stop
I often feel inundated with information overload, doom strolling as my mind attempts to process the news of the day, the celebrities, the photos, the stories, and periodicals I come across every day. Media only makes it worse I should just turn it off, ignore the noise posted online, but my brain, my interest is… Continue reading The Spiraling of My Mind, asking it to Stop
One year Ago Today Dread Came Knocking: Job loss, Despair and Regret.
February 28th, 2023, will be an unforgettable day, as I woke up early Tuesday morning for a client meeting, checking my phone first thing at 6:30 A.M only to see my teams apps was not working, which I found to be strange, attempting to login in again, unable to. Life Changing Email Feeling the need… Continue reading One year Ago Today Dread Came Knocking: Job loss, Despair and Regret.
The Weight of My Life’s Choices
I often reflect on my life, my choices, and where I am today in my life. I’ll admit that career-wise I thought I would be much further into this life today. Although I am not complaining about my current state and the company I work for, I thank GOD. God has position me in a… Continue reading The Weight of My Life’s Choices
Unhinged Again…But I Will Be Ok
This week I was having a real moment for some reason as my mind was filled with turmoil , thoughts of un-satisfaction. Thoughts of feeling as my life has no meaning as I self-reflected on my life which I do a lot as my heart struggles. I look at the mistakes of my life, the… Continue reading Unhinged Again…But I Will Be Ok
Giving myself the Gift of 5 more years of Life
The holidays are certainly a time of self-reflection, what we consider to be the most important. Although one could look at my life and see that I have nothing to be down about, as I have a family wife and daughter whom I Love. But each day I think how much better their life could… Continue reading Giving myself the Gift of 5 more years of Life
I will never be valuable…
I will never be valuable in this world as I look around I often see whose who society has said are the most important and valuable like business gurus like Elon Musk, Jeff Bezos and others. In addition we are constantly be told by society that those in entertainment like Taylor Swift, the Kardashians, musicians,… Continue reading I will never be valuable…
I Should be Happy…
I should be happy, but strangely I am not. I should be happy to have a job, which I am and grateful to GOD for providing me a job, but each day I feel unworthy to be there among such incredible people. My co-workers are all different ages and backgrounds, many of them are my… Continue reading I Should be Happy…
The Voices In My Head Won’t Stop
My dark thoughts continue as I am falling into worry and hopelessness. For many and, I have only not been working for two weeks, but prior to that not working from March to May, which is not a relatively long time. As of late I have been waking up at 3:56 AM and yes, I… Continue reading The Voices In My Head Won’t Stop