I often reflect on my life from childhood until today recounting those of life’s accomplishments and where I am today in my life. I can honestly say I have not accomplished as much as I had hoped but I believe its most due to my upbringing and my own self-destructive attitude at times. Growing up… Continue reading Failure is not an option, but I am a failure at mostly everything I’ve done in life
Anger can be an important emotion driving us in our life, but it can be used for the good. It can provide us focus and see things we don’t always see, this is how I funneled my anger for good.
Is it ok to Hate yourself? Most would say NO. This was a lesson I learned later in life but many us struggle with self worth and value on the account that society dictates our value and we believe it. This is how I am overcoming this.
Where it All Begin Throughout my life from a wee lad I have always been someone who felt I had no value in this life as I grew up with a mother, father, sibling, aunts and uncles the whole nine yards. But early in my childhood after Mom and dad divorced and we moved in… Continue reading Why I Have so Much Trouble with My Self-Worth
I often look back on my life and think to myself how I have changed over the years, what milestones in my life help create who I am today. Some of those major life events include getting my college degrees, getting married and having my daughter. These were some of the happiest moments in my… Continue reading How self-reflection helps my mental health
The New Year is almost here 2020, Wow! What a year 2019 has been in a good and bad way, but I guess not every day, month or year can be perfect, believe me I have had a lot worse. As someone who is a self-reflector of 2019, I can say that I have definitely… Continue reading Happy New Year, Self Reflection and New Beginnings