New Year, new you. Make 2023 a true year of change personally, professionally, mentally, physically. There are not limits to what you can do in 2023.
Is Free Speech Really Free? NO and Its not a license to Say What you want without consequence.
Is free speech truly free? Before you turn the page, this is not someone spread right wing Rhetoric about your freedoms being stripped from us. No this is about how in America we have a right to speak , but there are consequences and being held accountable for spreading hate and this goes for other… Continue reading Is Free Speech Really Free? NO and Its not a license to Say What you want without consequence.
What I would tell my younger self as a generation X’er.
As a generation X’er born in 1979 and being in the workforce for over twenty years, I have learned a thing or two about what I would have done differently and how my frame of mind may have been different. Do Let people situations get to you Growing up I grew up in a home… Continue reading What I would tell my younger self as a generation X’er.
How Writing Can Help Un-Tap Your Creative Side and Heal at The Same Time
Writing has an important part of daily life, but more and more individuals choose to forgo writing in exchange for technology such as Social Media and television. The benefits of writing are huge especially when it comes mental health, being creative and being better communicators. Let's all see how we write more and reap the benefits.
Accomplishments, Milestones and Failures ; Making the Best Out of Any Situation!
Your accomplishment, Milestones and Failures should be celebrated for what they are meant to do show us what our gifts and talents may or may not be. I have found that even in my failures its a learning lesson and I should never forget my milestones and accomplishment no matter how big or small.
Second Chances are Possible for You and I!
Second chances are always appreciated in our lives whether it’s a second chance at a relationship or a career or to rebuild. I can honestly say I have gotten a few second chances in life especially after my Suicide attempt in 2007. At that point in my life which I was in my mid-twenties I… Continue reading Second Chances are Possible for You and I!
My Road to a Better Me Starting with My Weight
The road to a healthy lifestyle can be one of the most beneficial goals to have leading to better mental health , focus and overall health. I have struggled with maintaining during our current pandemic and this is how I am getting back on track, you can too.
Hey Stoopid, Shut Up! – How being told to be quiet in the workplace was the root cause of feeling worthless in my career and life.
No one likes being told to put a lid on it, but what if it's your workplace. For years I have been told to keep my head down and get to work. My self-worth has suffered over the years because I believed those, we trust but no more. Let's remember our value in life and in the workplace and not let it base it on what others say and do.
How attempting suicide changed my perspective and Life
Suicide prevention continues to be a topic we should all care about as I at one point struggled and even attempted many years ago, thankful to be here today. It's important to have an open discussion about struggle and stop making those with depression a stigma. There is hope for all who suffer, I am proof of that and here is my story.
Working from Home for the First Time
Working from home is nothing new to our modern society, but due to recent events in our world it has become a requirement in many industries. Working from home for the first time, here are some of my tips I have discovered.